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High Intensity Circuit Workout

Give this high intensity full body fat burning circuit a try and you will not be disappointed whether you are doing it or teaching it. Do as many rounds of the following exercises in the time limit you have available.
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Stop Weighing Yourself

Why are we letting a random pointless number determined by gravitational force dictate how you feel for the rest of the day? What am I talking about? I am talking about the daily torture ritual of weighing yourself in which modern society seems to use on a daily basis to determine overall health. Please read this article and stop weighing yourself from today.
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